Kidney-Friendly Meals: A 7-Day Reset is a personal account of my journey through end-stage renal failure, dialysis, and recovery, paired with the structured, kidney-conscious eating approach I followed during that time.
This book tells my story from the moment my kidney issues began—through diagnosis and hospitalization, life on dialysis, and the unexpected moment I was able to come off. I share what the experience was like physically and mentally, the discipline it required, and the mindset shifts that helped me stay consistent throughout recovery.
At the core of this ebook is a 7-day meal structure designed to bring awareness to kidney-friendly eating. Inside, you’ll find seven days of meal planning, along with a grocery list and simple meal ideas that personally worked for me. This reset-style approach is meant to show how structure, consistency, and preparation played a role in my routine.
The meals and tools shared are based solely on my personal experience and are provided for awareness and insight—not as medical or dietary instruction.
This book is not intended to replace medical advice. My goal is to offer perspective, clarity, and encouragement to those navigating kidney disease, dialysis, or major health challenges—and to show what commitment and consistency looked like in my own journey.
Kidney-Friendly Meals: A 7-Day Reset is a personal account of my journey through end-stage renal failure, dialysis, and recovery, paired with the structured, kidney-conscious eating approach I followed during that time.
This book tells my story from the moment my kidney issues began—through diagnosis and hospitalization, life on dialysis, and the unexpected moment I was able to come off. I share what the experience was like physically and mentally, the discipline it required, and the mindset shifts that helped me stay consistent throughout recovery.
At the core of this ebook is a 7-day meal structure designed to bring awareness to kidney-friendly eating. Inside, you’ll find seven days of meal planning, along with a grocery list and simple meal ideas that personally worked for me. This reset-style approach is meant to show how structure, consistency, and preparation played a role in my routine.
The meals and tools shared are based solely on my personal experience and are provided for awareness and insight—not as medical or dietary instruction.
This book is not intended to replace medical advice. My goal is to offer perspective, clarity, and encouragement to those navigating kidney disease, dialysis, or major health challenges—and to show what commitment and consistency looked like in my own journey.
